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Aim to introduce these foods before 12 months of age, one new food at a time.

Science + Food = The Ultimate Weaning Kit

As a mum of 2 and having worked with children’s dietitians as well as many new mums through their weaning journey, here are some personal best tips I’ve collected.

Weaning your baby onto solid foods is one of the first major milestones they will hit in their first year. With so much information out there, it can become quite a daunting task.